HAPPY HEARTS CAMP
Yoga & Mindfulness
Age: 2 to 9 years
Date: 11-15 February 2019
Time: Option A: 07:30 – 15:00, Option B: 07:30 – 18:00
Course language: English and German
A week of exploring yoga movements, mindfulness and interconnected activities.
Yoga – poses, games, breathing exercises, relaxation
Mindfulness Meditation Practice – fun and child friendly!
Fitness Fun – games, team building and parachutes
Crafts – mind jars, mandalas, painting, bubble-making, sensory dough
1, 2, 3, breathe….
Happy Hearts is bout gratitude and inner exploration of everything from mindfulness, yoga movements and relaxation activities, also includes art, storytelling and drama.
Your child will learn poses and play yoga games that will support them physically and emotionally as they gain skills and confidence in cooperation, communication, leadership, compassion, strength, flexibility, mindfulness and creativity.
A nurturing environment guaranteed to be fun for all ages!